Weigh In record (no journal entry) for 28 May 2016
|
225.1 lb
Lost so far: 0 lb.
Still to go: 114.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2016:
|
2055 kcal
|
Fat: 102.53g | Prot: 108.98g | Carb: 173.06g.
Breakfast: Blueberries, Chobani Nonfat Raspberry Greek Yogurt, 2% Fat Milk, BioTrust Low Carb Shake Mix Chocolate. Lunch: Earthbound Farm Organic Baby Arugula, Cream Cheese, Blue Cheese, Croissant, Kewpie Japanese Mayonnaise, Egg. Dinner: Ravioli with Tomato Sauce. Snacks/Other: Croissant. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tash23's weight history
|