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I guess it was the salt. I am down the 2 lbs today.
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151.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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855 kcal
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Fat: 41.28g | Prot: 75.65g | Carb: 6.43g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee. Dinner: Tomatoes, Dewar's Scotch, Butter, Mozzarella Cheese (Whole Milk), Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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losing 49.0 lb a week
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