Weigh In record (no journal entry) for 25 May 2016
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165.6 lb
Lost so far: 18.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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340 kcal
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Fat: 5.29g | Prot: 24.57g | Carb: 52.97g.
Breakfast: 365 Organic Marinara Sauce, Cooked Spaghetti Squash, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Livfit Plant Protein, Cocoa Powder (Unsweetened). Lunch: Trader Joe's 100% Honey Crisp Apple Cider. more...
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gaining 1.4 lb a week
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