Weigh In record (no journal entry) for 25 May 2016
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199.2 lb
Lost so far: 30.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1498 kcal
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Fat: 92.40g | Prot: 99.74g | Carb: 67.80g.
Breakfast: Kirkland Signature Whole Milk, Fresh Express Spring Mix, Bacon. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Italian Sausage & Beef Lasagna. more...
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gaining 7.0 lb a week
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