Weigh In record (no journal entry) for 25 May 2016
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329.8 lb
Lost so far: 3.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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937 kcal
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Fat: 73.49g | Prot: 54.62g | Carb: 14.28g.
Breakfast: Kraft 2% Milk American Cheese Singles, Jimmy Dean Premium Pork Hot Sausage, Great Value Bottled Water, Tapatio Salsa Picante Hot Sauce, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coburn Farms Large Eggs, Simply Organic Minced Onion, Great Value 100% Natural Green Tea. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ranch Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning, Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water. Dinner: Skip this Meal, Great Value Bottled Water. Snacks/Other: Great Value Creamy Peanut Butter, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water. more...
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steady weight
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