Weigh In record (no journal entry) for 23 May 2016
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116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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752 kcal
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Fat: 22.00g | Prot: 102.00g | Carb: 36.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Epigenetic Labs Bone Broth Protein. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Epegenetic Labs Bone Broth Protein. Snacks/Other: Celsius Sparkling Cola. more...
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gaining 9.8 lb a week
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 Comments
Nice progress. Let's go! #grindtime
23 May 16 by member: jimmiepop
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