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9st 8 (half lb off at WW again which was a pleasant surprise!) Not really surprised at a gain, altho I've had a deficit most days I did go spectacularly over on Saturday after Geekfest, and I did go over my 1800 most days too, deficits notwithstanding! Did lots of activities too so feel good about that anyway, not that I seem to change shape but then my cake habit keeps pace with my activity habit! And I did have Dominos fit dinner night before weigh in so none if that helps! So anyway, generally not disheartened, which is nice :)
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134.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2016:
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1831 kcal
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Fat: 55.43g | Prot: 45.19g | Carb: 288.76g.
Breakfast: Bananas. Lunch: Rock Cake, Butter, Toasted Crumpet. Dinner: Muller Light Chocolate Fix Layers, Baby Spinach, Dry Macaroni, Smart Price Peeled Plum Tomatoes, Extra Light Soft Cheese, Tomato Soup (Canned, Condensed). Snacks/Other: Options Belgian Choc, Twiglets Twiglets (25g), Princess Marshmallows. more...
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2311 kcal
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Activities & Exercise:
Resting - 20 minutes, Stretching (yoga) - 30 minutes, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Sitting - 10 hours, Driving - 1 hour, Standing - 3 hours, Sleeping - 7 hours. more...
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gaining 1.0 lb a week
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