Weigh In record (no journal entry) for 08 May 2016
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205.4 lb
Lost so far: 119.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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2000 kcal
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Fat: 120.32g | Prot: 113.90g | Carb: 137.15g.
Lunch: Mayonnaise, Cantaloupe Melons, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Sargento Natural Blends - Sharp Cheddar-Jack, Sargento Deli Style Sliced Aged Swiss Cheese, Flatout Light Original Flatbread. Dinner: Lettuce Salad with Assorted Vegetables, Texas Roadhouse BBQ Ribs, Kraft Blue Cheese Crumbles, Marie's Chunky Blue Cheese Dressing, Tyson Foods Chicken Breast Tenderloins, Cornbread (Home Recipe), Kroger Crab Spinach Dip. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Trader Joe's Large Hazelnuts, Ghirardelli Intense Dark Midnight Reverie, Kirkland Signature Dry Roasted Almonds, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Calcium, Nature Made Super B-Complex. more...
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gaining 18.2 lb a week
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