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Back down to 146 lbs, WOO HOO!!!
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1890 kcal
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Fat: 76.90g | Prot: 71.00g | Carb: 258.00g.
Breakfast: Kashi GOLEAN Original Cereal, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie, Lean Cuisine Comfort Steak Portabella. Dinner: Hershey's Creamy Chocolate Milkshake, Denny's Bacon, Lettuce & Tomato Sandwich. Snacks/Other: Ambrosia Apple, Starbucks Chocolate Croissant. more...
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losing 5.3 lb a week
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