wannabhealthier's Journal, 11 May 2016

11.5 hours of sleep good mornin fs world..wakin up finally to a day of no rain..an its grass cuttin day today...grass will be wet but have no choice but to cut it later today..rain is in the forcast again tonight...and its only been 5 days since i last cut it..so much rain and its growin like weeds...so...be cuttin today before rain comes once again..think its suppose to be nice again tomow..cant take the chance of missin a day...dont want to rake it...i slept 11.5 hours last night...didnt do nothin yesterday..so not sure why i was so tired..was up one time to go pee pee..an back to bed an back into sleep land...guess i needed it...well first cup of coffee is gone..weight was the same today...no change..soooo...guess il go have breakfast an watch the news...have a great one..
333.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2016:
873 kcal Fat: 58.56g | Prot: 65.05g | Carb: 23.83g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Folgers Classic Roast Instant Coffee, Coburn Farms Large Eggs, Kraft 2% Milk American Cheese Singles, Simply Organic Minced Onion, Paprika, Great Value Steamable Mixed Vegetables. Lunch: Simply Organic Minced Onion, Paprika, Great Value Canned Chicken, Ranch Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Lettuce. Dinner: Tone's Minced Onion, Paprika, Ranch Salad Dressing, Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Great Value Canned Chicken. Snacks/Other: Body Fortress 100% Premium Chocolate Whey Protein, Folgers Classic Roast Instant Coffee. more...
3606 kcal Activities & Exercise: riding lawn mower - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   steady weight


Comments 
The positive with cutting grass is the calorie burn. I gave up cutting grass in our last move to our current home ..... the homeowners association cuts the little grass that I have. I really don't miss it.  
11 May 16 by member: glen
i actually enjoy cuttin grass but hate to trim it..lol..but still part of the job..an goood exercise.. 
11 May 16 by member: wannabhealthier

     
 

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