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Getting closer to Relay...so excited.
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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350 kcal
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Fat: 13.09g | Prot: 14.56g | Carb: 42.88g.
Breakfast: Coffee with Milk, Wawa French Vanilla Cappuccino (12 oz), Kerrygold Pure Irish Butter, Beefsteak Bread Pumpernickel Bread, Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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losing 3.5 lb a week
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