Weigh In record (no journal entry) for 13 January 2010
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250.5 lb
Lost so far: 21.8 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2010:
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1685 kcal
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Fat: 62.30g | Prot: 50.17g | Carb: 234.87g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, banana, Frozen Strawberries. Lunch: V8, Veggie Straws, Ham & Cheddar Lean Pocket. Dinner: Jumbo Corn Dog. Snacks/Other: banana bread. more...
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gaining 2.7 lb a week
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