Becca P's Journal, 07 May 2016

191.6 lb Lost so far: 0 lb.    Still to go: 61.6 lb.    Diet followed 100%.

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1040 kcal

Fat: 77.81g | Prot: 55.57g | Carb: 32.12g.   Breakfast: Fat Bomb, Water, The Aim Companies Barley Life. Lunch: Water, Butter, Nutiva Organic Extra Virgin Coconut Oil, Cooked Asparagus (from Fresh), Chicken Wing (Skin Eaten), Aidells Chicken & Apple Smoked Chicken Sausage. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Water, Kirkland Signature Frozen Shrimp, Mayonnaise, Ketchup. Snacks/Other: Cottage Cheese, High Country Kombucha (4 oz), Water, Fat Bomb. more...

3166 kcal

Activities & Exercise: Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour. more...