wannabhealthier's Journal, 28 April 2016

Weigh In record (no journal entry) for 28 April 2016
338.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed N/A.

Diet Calendar Entries for 28 April 2016:
929 kcal Fat: 57.14g | Prot: 67.60g | Carb: 37.06g.   Breakfast: Kraft 2% Milk American Cheese Singles, Great Value 100% Natural Green Tea, Coburn Farms Large Eggs, Body Fortress 100% Premium Chocolate Whey Protein, Great Value Steamable Mixed Vegetables. Lunch: Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Great Value Canned Chicken, Ranch Salad Dressing. Dinner: Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Great Value Canned Chicken. Snacks/Other: Body Fortress 100% Premium Chocolate Whey Protein, Great Value 100% Natural Green Tea, Austin Cheese Crackers with Peanut Butter (26g). more...
3826 kcal Activities & Exercise: riding lawn mower - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



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