twookie's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
202.0 lb Lost so far: 28.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2016:
1376 kcal Fat: 91.75g | Prot: 102.50g | Carb: 32.24g.   Breakfast: Kirkland Signature Whole Milk, Bacon. Lunch: Cheddar Cheese, Pork Spareribs (Lean Only Eaten), Cheddar Cheese. more...
losing 1.4 lb a week

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