Avid_eva's Journal, 12 November 2011

2nd week of WW, going ok so far:)
175.5 lb Lost so far: 3.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 November 2011:
1616 kcal Fat: 56.24g | Prot: 63.34g | Carb: 215.97g.   Breakfast: 2 Weetabix, Milk (Nonfat). Lunch: Chives, Marmite, Jelly, Toasted Crumpet, Lettuce, Cucumber (with Peel), Baby Plum Tomatoes, Strawberry Tart Yogurt. Dinner: Cookie Dough to Share, Yellow Sweet Corn, Thousand Island Salad Dressing, Bacon Bites, Large Italian Margherita, Cheesy Garlic Bread Slices. Snacks/Other: Sugar Free Jelly, Bananas. more...
2065 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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