Tatmummy's Journal, 15 April 2016

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Nightmare! I know it's only a couple of pounds, but I can feel them, I feel heavy. I need to crackdown because the weekend is when I usually relax. Ugh. I'm hoping it's just 'that time of the month' and I'll lose the weight again soon. Send skinny vibes my way!

142.2 lb Lost so far: 12.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2016:

539 kcal

Fat: 22.09g | Prot: 18.19g | Carb: 65.83g. Breakfast: Tea with Milk and Sugar, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel. Lunch: Mission Deli Wraps Multigrain, Lettuce, Hellmann's Light Mayonnaise, Grated Cheddar Cheese. Snacks/Other: Coffee with Milk. more...

2005 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...

gaining 2.4 lb a week

4 Supporters Support

Comments

I hate that feeling. Heavy, sluggish, jeans feel tight, extra couple of pounds feeling. But the good thing about it is that it only takes a few days to get rid of those critters. Skinny vibes, skinny vibes, skinny vibes.......etc

15 Apr 16 by member: Anne_145

I get bloated when due on. Just stay focused on your goal and outcomes 😊

15 Apr 16 by member: WendyAlice69

I'm sending the vibes! In a few days you'll be right back on track.

15 Apr 16 by member: Bonnybelle

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Tatmummy's Journal, 15 April 2016

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