1tarheelfan's Journal, 11 April 2016

Weigh In record (no journal entry) for 11 April 2016
213.8 lb Lost so far: 64.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2016:
1363 kcal Fat: 96.28g | Prot: 87.78g | Carb: 25.93g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. Lunch: Bacon, Hardee's 1/3 lb Low Carb Thickburger. Dinner: Archer Farms Bacon Wrapped Chicken Breast Fillets. Snacks/Other: Skippy Creamy Peanut Butter, Celery, Trident Sugarless Tropical Twist Gum. more...
2393 kcal Activities & Exercise: Walking (slow) - 2/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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