Weigh In record (no journal entry) for 10 April 2016
|
244.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2016:
|
3393 kcal
|
Activities & Exercise:
Running - 6/mph - 19 minutes, Running - 7/mph - 18 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DubF's weight history
|