Weigh In record (no journal entry) for 08 April 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2016:
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1148 kcal
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Fat: 37.83g | Prot: 40.20g | Carb: 168.67g.
Breakfast: Banana, General Mills Kix Cereal, Chocolate Milk (Lowfat). Lunch: Weight Watchers Red Velvet Creme Cake, Reese's Peanut Butter Cup, McDonald's Sausage McMuffin. Dinner: Hannaford Corn Bread, Great Value Pinto Beans. more...
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gaining 2.1 lb a week
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