Weigh In record (no journal entry) for 28 March 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2016:
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811 kcal
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Fat: 25.85g | Prot: 48.99g | Carb: 95.38g.
Breakfast: The Aim Companies Barley Life, Coffee (Brewed From Grounds), Celery Juice. Lunch: Pillsbury Sugar Cookies, Chicken vegetable soup with rice. Dinner: Laura's Lean Beef Meatloaf with Tomato Sauce. Snacks/Other: High Country Kombucha (4 oz). more...
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3639 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour, Cooking - 1 hour. more...
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losing 1.8 lb a week
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Becca P's weight history
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