Weigh In record (no journal entry) for 27 March 2016
|
181.8 lb
Lost so far: 54.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2016:
|
1054 kcal
|
Fat: 32.09g | Prot: 85.37g | Carb: 113.75g.
Breakfast: NutriSystem Harvest Nut Bar. Lunch: Medi Weight Loss Hearty Potato Stew. Dinner: Scallops with Cheese Sauce (Mixture), NutriSystem Homestyle Chicken, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon. Snacks/Other: Medi Weightloss Cinnamon Pecan Perfection. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairsheart's weight history
|