Weigh In record (no journal entry) for 26 March 2016
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181.4 lb
Lost so far: 54.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1292 kcal
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Fat: 49.05g | Prot: 99.42g | Carb: 123.43g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Tomatoes, Ken's Steak House Lite Ranch Dressing (1.5 oz), Kraft Fat Free Shredded Mozzarella Cheese, NutriSystem Nourish Tuna Salad. Dinner: NutriSystem Chicken Pot Pie, DiGiorno Cheese Stuffed Crust Pizza - Three Meat. Snacks/Other: Medi Weightloss Cinnamon Pecan Perfection, NutriSystem Blueberry Muffins. more...
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losing 11.2 lb a week
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clairsheart's weight history
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