aggie95's Journal, 25 March 2016

I am down! Well, I was this morning anyway!

We went to my in-laws today to celebrate Easter. Lots of food. But I chose the roasted vegetables (carrots, parsnips, squash), ham and crustless quiche with veggies. I did have a small piece of chocolate cake as we were also celebrating my birthday as well. No wine or anything of that nature, just water. I think it was successful eating.

I also was suppose to do a 9 - 10 k run today in prep for the race next weekend. However that didn't happen as the winds were too strong. Hopefully tomorrow I will try.

Have a Happy Easter buddies!

172.8 lb Lost so far: 29.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 73.70g | Prot: 70.97g | Carb: 181.30g.   Breakfast: Tea (Brewed, with Distilled Water), Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Beatrice 2% Milk, Cinnamon, Strawberries, Bertolli Extra Virgin Olive Oil. Lunch: President's Choice Baby Dill Pickles, President's Choice Spiral-Sliced Honey Ham, Meatless Broccoli Quiche, Cooked Parsnips (Fat Added in Cooking), Baked Winter Type Squash, Cooked Carrots (Fat Added in Cooking). Dinner: Beatrice 2% Milk, Nesquik 33% Less Sugar Chocolate Milk Mix, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Cadbury Mini Eggs, Gay Lea Butter Salted, Coffee, Dairyland 2% Partly Skimmed Milk, Sugar. more...

2612 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 9 minutes, Standing - 3 hours and 44 minutes, Sitting - 3 hours, Driving - 25 minutes, Resting - 6 hours and 42 minutes, Housework - 2 hours, Sleeping - 8 hours. more...