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Six days of not recording food, and no significant change to weight, so I am very pleased at how this is going so far! This week I will try not weighing every day, another terrifying prospect! However I now know from having logged for the last nine months that even if I were really bad, I couldn't do too much damage in a week! And I'd better get used to not being able to weigh every day. I will miss the reassurance it gives me! Besides which, I'm going to be 'good'. This is strangely exciting! (Giggling about what I just wrote! It is kind of fun, like a dare, or something, hee hee!)
Hope you all are okay. I have been looking at your journals sometimes 😀
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148.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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 Comments
This post made me smile - lots of wisdom and optimism! 😀
21 Mar 16 by member: real_gone_girl
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Well done, time will tell. It can take days to metabolise some foods where other foods metabolise fast.
I guess next week will be important, although as long as you keep on top of it, then you should be OK. :) I have faith in you optimism is not needed :D
21 Mar 16 by member: Mindfull_Body
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Hope it goes really well. You should see less fluctuation, not weighing every day.
21 Mar 16 by member: JockoT
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I know what you mean, Heidi. I pretty much know what effect foods are going to have on my weight. I'm rarely surprised when I step on the scale in the mornings.
Enjoy!
21 Mar 16 by member: Amazing 324
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21 Mar 16 by member: Lorneylorna
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Thanks, all! Glen you made me laugh! The parents have left, but the slightly older sister is still in residence 😁 Hoping she can stay in control!
21 Mar 16 by member: heidij123
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You're doing so well on this journey, Heidi! And now the 'training wheels' (so to speak) are coming off!! As I mentioned in the Challenge, this is such a promising indicator of your long-terms success . . . i.e., the changes you've made have manifested into just a part of your regular, daily routine which was your ultimate goal, was it not? Nice work!!
21 Mar 16 by member: losinit1655
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I hope so! Still want to get back and lose a bit more over the summer though. I haven't quite reached where I finally want to be. But just want to try and hold steady for the next couple of months if I can.
22 Mar 16 by member: heidij123
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