Weigh In record (no journal entry) for 19 March 2016
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143.5 lb
Lost so far: 59.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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1460 kcal
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Fat: 35.80g | Prot: 61.04g | Carb: 228.26g.
Breakfast: Яблоко Желтое. Lunch: Шаурма, Овсяное Печенье. Dinner: Шаурма. more...
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losing 3.1 lb a week
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adelinyshka's weight history
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