TonyFar's Journal, 15 March 2016

Weigh In record (no journal entry) for 15 March 2016
207.5 lb Lost so far: 35.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 March 2016:
925 kcal Fat: 4.92g | Prot: 31.23g | Carb: 179.20g.   Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. Lunch: Salat jobb. Snacks/Other: Pærer 120g, Banan 165g. more...
losing 6.2 lb a week

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