Asarver's Journal, 14 March 2016

Another week, another pound! Even though I ate a little badly Saturday, a girl needs a cheat day every once in awhile.

I only was able to do volleyball 3 times last week (goal was 4) because a game was cancelled. This week the goal is 3, and while I may try and run Saturday, I may only run 3 times this week since I had to skip today. It was thundering pretty bad last night, and my legs were killing me, so I didn't get any sleep.

I hope everyone has an awesome week!
151.8 lb Lost so far: 11.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2016:
1174 kcal Fat: 41.76g | Prot: 76.39g | Carb: 127.05g.   Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar. Lunch: Chicken Breast. Dinner: Green String Beans, Chicken Breast. Snacks/Other: Banana Bread, Emerald Raspberry Glazed Almonds, Emerald Cocoa Roast Almonds, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar, One A Day Women's Vitacraves Gummies, Apples. more...
losing 1.2 lb a week

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Comments 
Good work there! 
14 Mar 16 by member: warrenwinter

     
 

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