Weigh In record (no journal entry) for 12 March 2016
|
147.5 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2016:
|
462 kcal
|
Fat: 15.05g | Prot: 6.78g | Carb: 74.09g.
Breakfast: Кофе, Посиделкино Овсяное Печенье Классическое. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adelinyshka's weight history
|