maggie64's Journal, 10 March 2016

Weigh In record (no journal entry) for 10 March 2016
186.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2016:
1716 kcal Fat: 67.43g | Prot: 67.01g | Carb: 227.19g.   Breakfast: Wellsley Farms Thick Cut Bacon (2), Wegmans Watermelon, Cooked Egg White, Chocolate Milk (Lowfat), Fiber One Honey Clusters Cereal. Lunch: Hostess Baseball Cupcake, McDonald's Sausage McMuffin with Egg Whites, Tomatoes, Cucumber (with Peel), Food Lion Fruit & Grain Cereal Bar. Dinner: Brownies, Jif Low Sodium Natural Creamy Peanut Butter, White Bread, Chocolate Milk (Lowfat). more...
losing 1.8 lb a week

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