clairsheart's Journal, 10 March 2016

Weigh In record (no journal entry) for 10 March 2016
181.6 lb Lost so far: 54.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2016:
800 kcal Fat: 50.50g | Prot: 58.00g | Carb: 21.00g.   Breakfast: Great Day Farms Hard Boiled Eggs, Atkins French Vanilla Shake. Lunch: Hidden Valley Caesar Salad Kit with Romaine Lettuce, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Laughing Cow Mini Babybel Mozzarella. more...
losing 21.0 lb a week

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