TonyFar's Journal, 04 March 2016

Weigh In record (no journal entry) for 04 March 2016
208.3 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 March 2016:
207 kcal Fat: 1.80g | Prot: 11.10g | Carb: 34.90g.   Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. more...
gaining 7.7 lb a week



     
 

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