twookie's Journal, 03 March 2016

Weigh In record (no journal entry) for 03 March 2016
204.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2016:
1431 kcal Fat: 103.78g | Prot: 79.55g | Carb: 42.94g.   Breakfast: Scrambled Egg, Kirkland Signature Whole Milk, Fresh Express Spring Mix. Lunch: Bratwurst, Mozzarella Cheese. more...
steady weight

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