Weigh In record (no journal entry) for 02 March 2016
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145.3 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2016:
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2447 kcal
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Fat: 105.66g | Prot: 106.10g | Carb: 277.32g.
Breakfast: Мягкая Белая Булка, Яичница. Lunch: Бургер Кинг Капучино, Бургер Кинг Горячий Брауни с Мороженым, Бургер Кинг Кинг Наггетс (6), Азбука Вкуса Салат Овощной с Фасолью и Киноа. Dinner: Мягкая Белая Булка, Мёд, Клюква, Творог 5%. Snacks/Other: Мягкая Белая Булка, Мёд, Курага. more...
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2759 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Stair Climber (Stepper) - 1 hour, Zumba - 1 hour, Yoga - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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