Weigh In record (no journal entry) for 01 March 2016
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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477 kcal
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Fat: 18.77g | Prot: 10.85g | Carb: 61.59g.
Breakfast: Jack in the Box Grape Jelly, Publix White Mountain Bread, Wegmans Potato Hamburger Rolls, Odom's Tennessee Pride Mild Sausage Patties, Kroger Peaches & Cream Instant Oatmeal, Simply Apple Apple Juice, Unsalted Whipped Butter Tub. more...
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gaining 1.0 lb a week
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ormela's weight history
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