Weigh In record (no journal entry) for 26 February 2016
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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1416 kcal
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Fat: 53.51g | Prot: 74.20g | Carb: 163.19g.
Breakfast: Pears, Cheddar Cheese, Bokomo Provita Wholewheat. Lunch: Black Olives, Cucumber (with Peel), Tomatoes, Baked or Grilled Fish. Dinner: Mutton Biryani, Mutton Biryani. Snacks/Other: Lindt Dark Chocolate, Bokomo Provita Wholewheat, Bokomo Provita Wholewheat, Cheddar Cheese, Peaches. more...
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1921 kcal
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Activities & Exercise:
Walking - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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