Weigh In record (no journal entry) for 18 February 2016
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203.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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2112 kcal
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Fat: 145.75g | Prot: 125.52g | Carb: 72.20g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Ground Beef (Cooked), Mozzarella Cheese. Dinner: Bratwurst, Fresh Express Spring Mix. Snacks/Other: Oil Popped White Popcorn. more...
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losing 12.6 lb a week
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twookie's weight history
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