adelinyshka's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
151.7 lb Lost so far: 51.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
1295 kcal Fat: 23.56g | Prot: 49.02g | Carb: 220.51g.   Breakfast: Менза Суши Лосось, Мёд, Геркулес Овсяные Хлопья. Lunch: Имбирь Маринованный, Тануки Суши Нигири с Лососем, Роллы Филадельфия. Dinner: Имбирь Маринованный, Ролл Калифорния. more...
losing 6.2 lb a week

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