Tatmummy's Journal, 19 January 2016

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Still at the same weight. Roll on summer, and salads!

139.2 lb Lost so far: 15.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2016:

1323 kcal

Fat: 46.61g | Prot: 57.65g | Carb: 163.65g. Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Milk. Lunch: Subway 6" Tuna. Dinner: Anchor Butter, Kingsmill Medium 50/50 Bread, Fruitcake, Look What We Found Staffordshire Chicken Casserole. Snacks/Other: Whitworths Toffee Pecan Shot. more...

1962 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...

steady weight

4 Supporters Support

Comments

Roll on summer for sun, we have had a week of snow. Love the snow, but a week of it when I want to get out running is not good the challenge of rough terrain is enough with out snow. Lol

19 Jan 16 by member: buny1

Roll on summer for sun, we have had a week of snow. Love the snow, but a week of it when I want to get out running is not good the challenge of rough terrain is enough with out snow. Lol

19 Jan 16 by member: buny1

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Tatmummy's Journal, 19 January 2016

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