mysize10's Journal, 16 January 2016

Busy, busy, busy with a sick baby...but holding it together on the diet and exercise front. Be well everyone.

188.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1161 kcal

Fat: 42.81g | Prot: 59.24g | Carb: 143.58g.   Breakfast: Great Value 100% Natural Green Tea, Morningstar Farms Mushroom Lover's Burger. Lunch: Instant White Rice, Hunt's Manwich Thick & Chunky Sloppy Joe Sauce, Kroger Sliced Mushrooms. Dinner: Cooked Collards (from Fresh, Fat Not Added in Cooking), Meatless Vegetable Burger or Patty. Snacks/Other: Jif Creamy Peanut Butter, Gala Apples, Hannaford Cranberry Walnut Salad. more...

2532 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...