Weigh In record (no journal entry) for 15 January 2016
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188.4 lb
Lost so far: 0.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Coffee. Snacks/Other: Coffee. more...
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gaining 1.4 lb a week
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