moopie321's Journal, 11 January 2016

131.3 lb Lost so far: 43.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

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849 kcal

Fat: 59.44g | Prot: 43.54g | Carb: 38.68g.   Breakfast: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Maverick Ranch Applewood Smoked Uncured Center Cut Bacon. Lunch: Trader Joe's Organic Chicken Drumsticks, Cooked Spaghetti Squash, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Southern Grove Wasabi Soy Almonds, BelGioioso Fresh Mozzarella Cheese. more...

1576 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...