Weigh In record (no journal entry) for 06 January 2016
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164.2 lb
Lost so far: 29.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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2248 kcal
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Activities & Exercise:
Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
06 Jan 16 by member: heidij123
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Yay for you! can't wait to see that tricky green arrow pointing DOWN!
06 Jan 16 by member: Rckc
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06 Jan 16 by member: JovialJ
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RkTkFx's weight history
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