Weigh In record (no journal entry) for 31 December 2015
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153.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2015:
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357 kcal
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Fat: 13.78g | Prot: 9.55g | Carb: 43.11g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Frosted Shredded Wheat, Regular Coffee, Market Pantry Half & Half. more...
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gaining 1.7 lb a week
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