Weigh In record (no journal entry) for 26 September 2011
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206.5 lb
Lost so far: 17.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1377 kcal
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Fat: 62.11g | Prot: 36.65g | Carb: 173.34g.
Breakfast: 1% milk, Crumb Cake. Lunch: paneer. Dinner: oreo cookie, olives black sliced, cheese pizza. Snacks/Other: green mountain gringo, sour cream, tortilla chips, strawberry mist. more...
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3005 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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losing 1.2 lb a week
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