Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lobstermoose
Journal
09 Dec 15
lobstermoose's Journal, 09 December 2015
lobstermoose's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2015
164.2 lb
Lost so far:
0 lb
.
Still to go:
24.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 December 2015:
859 kcal
Fat: 27.20g | Prot: 26.08g | Carb: 135.27g.
Breakfast:
Granny Smith Apples, Peanut Butter, Kroger Old Fashioned Oatmeal.
Lunch:
Harvest Sensations Organic Kale Salad, FoodShouldTasteGood Multigrain Tortilla Chips, Arnold Whole Grain Oatnut Bread, Peanut Butter.
Snacks/Other:
Green Tea, Rice Dream Original Rice Milk Drink.
more...
1997 kcal
Activities & Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lobstermoose's weight history
view complete history