lobstermoose's Journal, 09 December 2015

Weigh In record (no journal entry) for 09 December 2015
164.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed poorly.

Diet Calendar Entries for 09 December 2015:
859 kcal Fat: 27.20g | Prot: 26.08g | Carb: 135.27g.   Breakfast: Granny Smith Apples, Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: Harvest Sensations Organic Kale Salad, FoodShouldTasteGood Multigrain Tortilla Chips, Arnold Whole Grain Oatnut Bread, Peanut Butter. Snacks/Other: Green Tea, Rice Dream Original Rice Milk Drink. more...
1997 kcal Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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