Weigh In record (no journal entry) for 08 December 2015
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218.0 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2015:
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246 kcal
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Fat: 1.84g | Prot: 11.18g | Carb: 44.10g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. more...
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gaining 3.1 lb a week
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