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New month - new start. I am not a quitter!
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298.5 lb
Lost so far: 0 lb.
Still to go: 133.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2015:
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2049 kcal
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Fat: 86.76g | Prot: 58.27g | Carb: 265.86g.
Breakfast: Smucker's Mixed Fruit Jelly, English Muffin with Butter, Dunkin' Donuts Coffee with Cream (Medium), Sunsweet Prune Juice. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Paradise Bakery Chicken Walnut Salad Sandwich, Member's Mark Purified Water. Dinner: Member's Mark Purified Water, Glory Foods Seasoned Southern Style Collard Greens, Schwan's Ancient Grain Encrusted Cod, Schwan's Creamy Mashed Potatoes. Snacks/Other: ritter RTR SPRT 239 MILK W/WHL ALMON, Food Club Water, Schwan's Peppermint Stick Ice Cream, Mentos Chewing Gum Pure Fresh. more...
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gaining 7.0 lb a week
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 Comments
02 Nov 15 by member: kclab
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