jeannieselby's Journal, 02 November 2015

New month - new start. I am not a quitter!
298.5 lb Lost so far: 0 lb.    Still to go: 133.5 lb.    Diet followed poorly.

Diet Calendar Entry for 02 November 2015:
2049 kcal Fat: 86.76g | Prot: 58.27g | Carb: 265.86g.   Breakfast: Sunsweet Prune Juice, Dunkin' Donuts Coffee with Cream (Medium), English Muffin with Butter, Smucker's Mixed Fruit Jelly. Lunch: Member's Mark Purified Water, Paradise Bakery Chicken Walnut Salad Sandwich, Miss Vickie's Sea Salt & Vinegar Potato Chips. Dinner: Schwan's Creamy Mashed Potatoes, Schwan's Ancient Grain Encrusted Cod, Glory Foods Seasoned Southern Style Collard Greens, Member's Mark Purified Water. Snacks/Other: Mentos Chewing Gum Pure Fresh, Schwan's Peppermint Stick Ice Cream, Food Club Water, ritter RTR SPRT 239 MILK W/WHL ALMON. more...
on diet jeannieselby's own diet   gaining 7.0 lb a week

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You CAN do this!  
02 Nov 15 by member: kclab


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