Weigh In record (no journal entry) for 14 October 2015
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167.6 lb
Lost so far: 68.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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610 kcal
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Fat: 25.50g | Prot: 49.00g | Carb: 54.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Land O'Lakes Sweet Cream & Salted Whipped Butter, Publix Pain Complet, Healthy Choice Chicken Fettuccini Alfredo. more...
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losing 12.3 lb a week
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clairsheart's weight history
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