Weigh In record (no journal entry) for 02 October 2015
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160.9 lb
Lost so far: 77.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2015:
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1260 kcal
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Fat: 79.24g | Prot: 35.63g | Carb: 118.01g.
Breakfast: Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Watermelon, Spectrum Organic Mayonnaise, Egg. Dinner: Maple Hill Creamery Maple Yogurt. Snacks/Other: Watermelon. more...
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2484 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Housework - 3 hours and 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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 Comments
Sugar Waffle you don't look like you need to lose 35 more pounds! I hope you are getting off from work soon and looking forward to the weekend.
02 Oct 15 by member: Scalewatcher3
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Nice drop and have a nice weekend Collene :-)
02 Oct 15 by member: snezica
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Thank you so much for all of your support! Have a lovely weekend as well!!
02 Oct 15 by member: Sugar Waffle
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Wow - you are doing really well and consistent losses!
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02 Oct 15 by member: heidij123
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